Your regular street or work clothes are fine. Some people do wear shorts, yoga pants, t-shirt etc. The only requirement is white socks, which we will provide if you do not have any or forget.

We ask everyone to arrive early so we can get you checked in, get your personal belongings locked up, shoes off, and get your session started on time.

We are trying to keep the salt on the floor as pure as possible from dyes in the socks.

We do take walk-ins but it is best to make an appointment so we can hold a spot for you.

No, we ask that all phones, tablets, laptops etc be locked up in a locker. If you would like to take pictures in the cave you may do so after the session is complete.

The temperature in the cave stays between 75-77 degrees. We do have blankets on each chair if you get chilly. As you start to relax your body temperature will go down.

No food or liquids are allowed in the cave. We do provide water after your session.

A session lasts 48 minutes once the music begins.

We start every session on the hour. If you are late we cannot hold the session for you and cannot open the door and allow you to join the session. We do not want to disrupt others in the session while they are relaxing or meditating.

We can hold up to 12 people in the cave.